• bodyweight.fitness
  • Progressions
  • Workouts
  • Movements
  • Login
  1. Movements
  2. Ring Tuck Planche

Can you do a Ring Tuck Planche?
No
Yes

Difficulty

Intermediate

Progression

Horizontal Push
It is a movement in the progressions to ultimately achieving the Ring Planche Push Up, the Maltese,
and
the Inverted Cross
.
It is 7th of 17 movements in the Horizontal Push category starting with
Plank
.
Log today
0
0
0
Your progress
No progress yet
Progression
6
easier movements
Ring Tuck Planche
11
harder movements
Ring Tuck Planche

Full progression

Beginner
Plank
Straddle One Arm Plank
Planche Lean
Frog Stand / Crow Pose
Ring Frog Stand
Intermediate
Ring Straight Arm Frog Stand
Ring Tuck Planche
Ring Tuck Planche Push Up
Advanced
Advanced Ring Tuck Planche Push Up
Ring Straddle Planche Push Up
Elite
Ring One Lev Planche Push Up
MilestoneRing Planche Push Up
Beginner
Intermediate
Advanced
Elite
Plank
Straddle One Arm Plank
Planche Lean
Frog Stand / Crow Pose
Ring Frog Stand
Ring Straight Arm Frog Stand
Ring Tuck Planche
Ring Tuck Planche Push Up
Advanced Ring Tuck Planche Push Up
Ring Straddle Planche Push Up
Ring One Lev Planche Push Up
Ring Planche Push UpMilestone
Advanced Ring Tuck Planche
Ring Straddle Planche
Ring One Leg Planche
Ring PlancheMilestone
MalteseMilestone
Inverted CrossMilestone

Progressions

Workouts

Movements

Account