Difficulty
Intermediate
Progression
Horizontal Push
It is a movement in the progressions to ultimately achieving the Ring Wide Push Up.
It is 11th of 14 movements in the Horizontal Push category starting with
Incline Push Up
.Can you do one repetition?
No
Yes
Your progress
No progress yet
Progression
10
easier movements
Ring Straddle One Arm Push Up
3
harder movements