Difficulty
Intermediate
Progression
Horizontal Push
It is a movement in the progressions to ultimately achieving the Ring Wide Push Up, the Rings Turned Out Push Up, the Rings Turned Out Archer Push Up, the Rings Turned Out Pseudo Planche Push Up, the Rings Turned Out Maltese Push Up, the Ring Wall Pseudo Planche Push Up, the Wall Pseudo Planche Push Up, the Wall Maltese Push Up,
and
the Ring Wall Maltese Push Up.It is 11th of 22 movements in the Horizontal Push category starting with
Incline Push Up
.Ring Straddle One Arm Push Up
Full progression
Beginner
Intermediate
Beginner
Intermediate
Advanced
Elite