Difficulty
Beginner
Progression
Horizontal Push
It is a movement in the progressions to ultimately achieving the Ring Handstand Pushup,
and
the Ring Wide Push Up.It is 2nd of 22 movements in the Horizontal Push category starting with
Incline Push Up
.Can you do one repetition?
No
Yes
Your progress
No progress yet
Progression
1
easier movement
Push Up
20
harder movements