Difficulty
Elite
Progression
Horizontal Push
It is a movement in the progressions to ultimately achieving the Ring Planche Push Up,
and
the Maltese.It is 11th of 24 movements in the Horizontal Push category starting with
Plank
.Can you do one repetition?
No
Yes
Your progress
No progress yet
Progression
10
easier movements
Planche Push Up
13
harder movements