Difficulty
Advanced
Progression
Horizontal Push
It is a movement in the progressions to ultimately achieving the Ring Planche Push Up,
and
the Maltese.It is 10th of 24 movements in the Horizontal Push category starting with
Plank
.Can you do one repetition?
No
Yes
Your progress
No progress yet
Progression
9
easier movements
One Leg Planche Push Up
14
harder movements