Difficulty
Beginner
Progression
Legs
It is 7th of 7 movements in the Legs category starting with
Assisted Squat
.Can you do one repetition?
No
Yes
Your progress
No progress yet
Progression
6
easier movements
Deep Step Up
0
harder movements
Difficulty
Beginner
Progression
Legs
Assisted Squat
.Can you do one repetition?
No
Yes
Your progress
No progress yet
Progression
6
easier movements
Deep Step Up
0
harder movements
Deep Step Up