Progressions

Dip

Current progress:

1

  /  

16

test

Can you do a Dip

No

Yes

Thumbnail of Support Hold

Support Hold

Beginner

Thumbnail of Negative Dip

Negative Dip

Beginner

Thumbnail of Dip

Dip

Beginner

Thumbnail of Tuck L-Sit Dip

Tuck L-Sit Dip

Beginner

Thumbnail of L-Sit Dip

L-Sit Dip

Beginner

Thumbnail of Ring Supported Hold

Ring Supported Hold

Beginner

Thumbnail of Rings Turned Out Supported Hold

Rings Turned Out Supported Hold

Beginner

Thumbnail of Negative Ring Dip

Negative Ring Dip

Beginner

Thumbnail of Rings Dip

Rings Dip

Beginner

Thumbnail of Rings Turned Out Dip

Rings Turned Out Dip

Beginner

Thumbnail of Bulgarian Dip

Bulgarian Dip

Beginner

Thumbnail of Ring L-Sit dip

Ring L-Sit dip

Intermediate

Thumbnail of Ring Wide Dip

Ring Wide Dip

Intermediate

Thumbnail of Rings Turned Out 45 degree Dip

Rings Turned Out 45 degree Dip

Intermediate

Thumbnail of Rings Turned Out 75 degree Dip

Rings Turned Out 75 degree Dip

Intermediate

Thumbnail of Rings Turned Out 90 degree Dip

Rings Turned Out 90 degree Dip

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